1)Gluten Free Foods
2)Drinks – Water,Juices,Drinkable Yogurt
3)Veggies – Tomatoes,Carrots,Potatoes,Cauliflower,etc.
4)Fruits – Apples,Oranges,Bananas,Kiwi,Strawberries,etc.
5)Dairy – Yogurt,Milk,Eggs,Sour Cream,Dressings
6)Starches – Rice Spaghetti Noodles,Bread,etc.
7)Tofu or “fake” meat
1)Fried Apples & Yogurt
2)Orange Cauliflower & Gluten Free Rice
4)Spaghetti Noodles w/ Fried Apples
5)Apples & Yogurt Sandwich
6)Cereal w/ Milk & Yogurt
Why I want To Be Vegetarian:
For 2-3 months before (or during). I will go vegetarian to lose at least 5 to 10 pounds naturally without any weight lost plans or supplements.I will exercise daily ( morning yoga) and (nighttime cardio) to reduce fat.I will not eat or drink any sugary or unhealthy foods or drinks.
P.S. I hope you will continue to follow this blog even after my decision to go vegetarian.